Shake and Bake
Workouts
Wednesday 6/1/22 @ 7:57 PM
90kj
77rpm
35%
14mph
Sunday 5/22/22 @ 3:10 PM
✅
196kj
87rpm
45%
20mph
Tuesday 4/26/22 @ 7:36 PM
116kj
81rpm
37%
16mph
Sunday 4/24/22 @ 6:12 PM
✅
186kj
83rpm
46%
19mph
Monday 11/1/21 @ 7:15 PM
135kj
79rpm
41%
17mph
Monday 11/1/21 @ 9:35 PM
✅
199kj
82rpm
47%
20mph
Thursday 9/2/21 @ 4:26 PM
103kj
83rpm
35%
15mph
Thursday 9/9/21 @ 8:23 PM
✅
199kj
84rpm
47%
20mph
Wednesday 3/17/21 @ 2:10 AM
32kj
73rpm
31%
12mph
Sunday 3/28/21 @ 9:23 PM
✅
83kj
87rpm
41%
18mph
Saturday 3/20/21 @ 3:21 AM
178kj
68rpm
43%
16mph
Thursday 3/18/21 @ 9:32 PM
✅
282kj
78rpm
48%
19mph
Wednesday 2/3/21 @ 4:29 AM
253kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 11:17 PM
✅
266kj
81rpm
45%
19mph
Friday 1/22/21 @ 4:56 AM
132kj
69rpm
45%
17mph
Friday 1/29/21 @ 9:27 PM
✅
183kj
78rpm
47%
19mph
Tuesday 11/24/20 @ 12:13 AM
216kj
80rpm
41%
17mph
Monday 11/23/20 @ 12:49 AM
✅
253kj
79rpm
45%
19mph
Tuesday 11/10/20 @ 2:55 AM
201kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 2:32 PM
✅
255kj
78rpm
46%
19mph
Workouts
201
kj
Tuesday 11/10/20