Shake and Bake

Workouts

Sunday 11/29/20 @ 3:19 AM
307kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
133kj
57rpm
42%
13mph
Sunday 11/15/20 @ 5:55 PM
128kj
78rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Saturday 11/14/20 @ 1:55 PM
11kj
73rpm
28%
10mph
Sunday 10/11/20 @ 3:48 PM
112kj
83rpm
38%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Sunday 9/20/20 @ 5:18 PM
81kj
31rpm
48%
8mph
Saturday 10/3/20 @ 3:15 AM
69kj
77rpm
30%
12mph
20 min Beginner Ride
Robin Arzón
Wednesday 2/26/20 @ 3:53 PM
92kj
75rpm
35%
14mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
307 kj
Sunday 11/29/20
133 kj
Thursday 11/26/20
20 min Hip Hop Ride
Robin Arzón
128 kj
Sunday 11/15/20
11 kj
Saturday 11/14/20
30 min Bike Bootcamp: Full Body
Robin Arzón
112 kj
Sunday 10/11/20
81 kj
Sunday 9/20/20
20 min Beginner Ride
Robin Arzón
69 kj
Saturday 10/3/20
92 kj
Wednesday 2/26/20