Shake and Bake
Workouts
Friday 11/5/21 @ 3:11 PM
148kj
76rpm
37%
15mph
Friday 5/13/22 @ 4:29 PM
✅
192kj
92rpm
35%
16mph
Tuesday 7/20/21 @ 12:15 PM
154kj
73rpm
39%
15mph
Wednesday 7/21/21 @ 4:50 PM
✅
226kj
75rpm
44%
17mph
Thursday 7/1/21 @ 12:32 PM
132kj
71rpm
44%
17mph
Tuesday 6/22/21 @ 3:8 PM
✅
164kj
71rpm
47%
18mph
Thursday 4/29/21 @ 10:41 PM
192kj
77rpm
40%
16mph
Saturday 4/24/21 @ 12:58 PM
✅
220kj
76rpm
43%
17mph
Sunday 2/14/21 @ 12:33 AM
236kj
87rpm
34%
15mph
Sunday 4/18/21 @ 7:0 PM
✅
376kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 4:39 AM
180kj
77rpm
40%
16mph
Sunday 1/31/21 @ 3:46 PM
✅
235kj
80rpm
43%
18mph
Friday 12/18/20 @ 1:7 AM
173kj
80rpm
38%
16mph
Friday 12/18/20 @ 4:8 PM
✅
251kj
77rpm
46%
18mph
Sunday 11/29/20 @ 3:19 AM
307kj
76rpm
43%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
370kj
78rpm
46%
18mph
Workouts
236
kj
Sunday 2/14/21
173
kj
Friday 12/18/20