Shake and Bake
Workouts
Friday 10/30/20 @ 5:7 PM
152kj
84rpm
41%
18mph
Friday 11/25/22 @ 5:9 PM
✅
199kj
72rpm
49%
19mph
Monday 5/17/21 @ 1:14 AM
102kj
80rpm
36%
15mph
Sunday 6/27/21 @ 6:2 PM
✅
126kj
79rpm
39%
16mph
Thursday 2/18/21 @ 10:15 AM
269kj
94rpm
33%
16mph
Sunday 12/27/20 @ 5:8 PM
✅
337kj
91rpm
38%
17mph
Sunday 1/31/21 @ 4:6 AM
319kj
82rpm
36%
15mph
Monday 2/1/21 @ 1:1 AM
✅
472kj
82rpm
42%
18mph
Sunday 1/24/21 @ 1:39 AM
307kj
82rpm
36%
15mph
Saturday 1/23/21 @ 3:18 PM
✅
464kj
86rpm
41%
18mph
Sunday 12/6/20 @ 1:37 AM
334kj
82rpm
37%
16mph
Saturday 12/5/20 @ 9:49 PM
✅
421kj
84rpm
40%
17mph
Sunday 11/29/20 @ 3:19 AM
307kj
76rpm
43%
17mph
Thursday 12/3/20 @ 4:1 PM
✅
367kj
80rpm
44%
18mph
Thursday 11/19/20 @ 4:0 AM
156kj
89rpm
33%
15mph
Saturday 11/21/20 @ 6:27 PM
✅
204kj
90rpm
37%
17mph
Sunday 11/15/20 @ 5:23 PM
161kj
87rpm
35%
15mph
Thursday 11/12/20 @ 4:49 PM
✅
199kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 2:55 AM
201kj
71rpm
44%
17mph
Friday 11/13/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
Workouts
319
kj
Sunday 1/31/21
307
kj
Sunday 1/24/21
334
kj
Sunday 12/6/20
156
kj
Thursday 11/19/20
161
kj
Sunday 11/15/20
201
kj
Tuesday 11/10/20