Shake and Bake
Workouts
Monday 3/1/21 @ 4:11 AM
71kj
73rpm
37%
15mph
Monday 12/20/21 @ 4:56 PM
✅
98kj
77rpm
41%
17mph
Wednesday 12/1/21 @ 12:15 AM
105kj
78rpm
37%
15mph
Monday 12/13/21 @ 1:31 PM
✅
146kj
77rpm
43%
17mph
Friday 4/9/21 @ 3:11 AM
105kj
72rpm
39%
15mph
Wednesday 4/14/21 @ 1:30 PM
✅
145kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 9:8 PM
✅
114kj
76rpm
45%
18mph
Thursday 8/12/21 @ 1:3 PM
99kj
73rpm
43%
16mph
Saturday 5/15/21 @ 10:55 PM
191kj
73rpm
43%
16mph
Monday 6/7/21 @ 1:1 PM
✅
222kj
72rpm
46%
17mph
Wednesday 3/10/21 @ 3:20 AM
110kj
72rpm
40%
15mph
Tuesday 5/18/21 @ 1:30 PM
✅
157kj
75rpm
46%
18mph
Sunday 2/7/21 @ 1:23 AM
102kj
77rpm
42%
17mph
Sunday 2/7/21 @ 1:21 AM
✅
105kj
74rpm
44%
17mph
Wednesday 10/21/20 @ 5:26 PM
187kj
79rpm
40%
16mph
Thursday 10/22/20 @ 2:3 PM
✅
193kj
77rpm
41%
16mph
Thursday 10/8/20 @ 12:52 AM
134kj
74rpm
37%
14mph
Wednesday 10/7/20 @ 2:4 PM
✅
183kj
73rpm
42%
16mph
Monday 10/5/20 @ 12:28 AM
152kj
66rpm
39%
13mph
Tuesday 10/6/20 @ 2:3 PM
✅
188kj
69rpm
43%
16mph