Shake and Bake
Workouts
Monday 1/24/22 @ 11:52 PM
176kj
73rpm
41%
16mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Wednesday 8/3/22 @ 1:28 PM
89kj
79rpm
35%
14mph
Sunday 7/10/22 @ 4:28 PM
✅
106kj
86rpm
35%
15mph
Saturday 5/15/21 @ 8:16 PM
225kj
72rpm
39%
15mph
Thursday 1/2/20 @ 11:31 PM
✅
335kj
76rpm
44%
17mph
Tuesday 6/30/20 @ 10:11 PM
113kj
80rpm
38%
16mph
Tuesday 6/30/20 @ 9:9 PM
✅
162kj
84rpm
42%
18mph
Thursday 5/28/20 @ 10:12 PM
160kj
76rpm
39%
15mph
Sunday 1/12/20 @ 5:25 PM
✅
199kj
76rpm
42%
17mph
Saturday 2/15/20 @ 10:59 PM
127kj
70rpm
37%
14mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Friday 4/17/20 @ 10:46 PM
105kj
75rpm
39%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 10:26 PM
168kj
78rpm
39%
16mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Tuesday 8/13/19 @ 3:8 PM
✅
165kj
73rpm
40%
15mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Thursday 7/4/19 @ 6:48 PM
215kj
77rpm
36%
15mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Workouts
168
kj
Wednesday 4/22/20
162
kj
Thursday 12/19/19
215
kj
Thursday 7/4/19