Shake and Bake
Workouts
Saturday 10/14/23 @ 1:1 PM
70kj
78rpm
31%
13mph
Friday 9/8/23 @ 1:1 PM
✅
145kj
79rpm
41%
17mph
Friday 9/8/23 @ 6:33 PM
64kj
76rpm
34%
14mph
Sunday 9/10/23 @ 10:12 PM
✅
111kj
79rpm
43%
18mph
Thursday 2/2/23 @ 2:8 PM
84kj
76rpm
34%
14mph
Saturday 8/13/22 @ 10:8 PM
✅
118kj
73rpm
41%
16mph
Friday 10/23/20 @ 2:57 PM
✅
272kj
80rpm
46%
19mph
Wednesday 2/1/23 @ 9:51 PM
239kj
75rpm
46%
18mph
Tuesday 12/6/22 @ 2:51 PM
79kj
79rpm
32%
13mph
Wednesday 12/8/21 @ 12:56 AM
✅
148kj
83rpm
41%
17mph
Monday 4/25/22 @ 10:30 PM
✅
108kj
89rpm
33%
15mph
Saturday 5/14/22 @ 8:16 PM
97kj
83rpm
34%
15mph
Tuesday 4/12/22 @ 2:54 PM
✅
119kj
81rpm
38%
16mph
Saturday 7/17/21 @ 2:48 PM
109kj
70rpm
40%
15mph
Wednesday 4/6/22 @ 3:48 PM
172kj
79rpm
38%
16mph
Saturday 7/10/21 @ 1:24 AM
✅
174kj
74rpm
39%
15mph
Friday 9/17/21 @ 4:25 PM
118kj
79rpm
39%
16mph
Saturday 9/18/21 @ 7:35 PM
✅
119kj
68rpm
50%
18mph
Monday 8/16/21 @ 7:56 PM
102kj
78rpm
37%
15mph
Sunday 8/1/21 @ 7:58 PM
✅
129kj
76rpm
41%
16mph
Workouts
70
kj
Saturday 10/14/23
84
kj
Thursday 2/2/23
79
kj
Tuesday 12/6/22
97
kj
Saturday 5/14/22
172
kj
Wednesday 4/6/22