Shake and Bake
Workouts
Tuesday 6/15/21 @ 8:2 PM
40kj
88rpm
30%
14mph
Sunday 7/18/21 @ 9:47 AM
✅
79kj
92rpm
39%
18mph
Tuesday 6/22/21 @ 2:43 PM
77kj
72rpm
46%
18mph
Saturday 7/10/21 @ 1:46 PM
✅
97kj
71rpm
52%
20mph
Saturday 2/27/21 @ 4:40 PM
92kj
78rpm
40%
16mph
Saturday 11/28/20 @ 10:43 PM
✅
113kj
78rpm
44%
18mph
Thursday 5/28/20 @ 4:28 PM
93kj
87rpm
36%
16mph
Saturday 3/14/20 @ 3:27 PM
✅
98kj
80rpm
40%
17mph
Wednesday 5/27/20 @ 2:18 PM
73kj
86rpm
40%
17mph
Friday 3/20/20 @ 12:20 PM
✅
74kj
79rpm
43%
18mph
Saturday 5/2/20 @ 3:40 PM
96kj
66rpm
54%
20mph
Monday 3/23/20 @ 11:42 AM
✅
110kj
69rpm
56%
21mph
Sunday 3/1/20 @ 1:33 PM
82kj
93rpm
29%
14mph
Saturday 4/4/20 @ 5:44 PM
✅
144kj
83rpm
41%
17mph
Saturday 3/21/20 @ 2:44 PM
150kj
75rpm
44%
17mph
Tuesday 3/10/20 @ 6:8 PM
✅
175kj
77rpm
47%
19mph
Sunday 1/26/20 @ 6:24 PM
124kj
83rpm
39%
16mph
Wednesday 1/22/20 @ 2:53 PM
✅
147kj
83rpm
41%
17mph
Monday 12/16/19 @ 5:20 PM
192kj
83rpm
38%
16mph
Tuesday 12/10/19 @ 3:56 PM
✅
258kj
88rpm
42%
19mph
Workouts
82
kj
Sunday 3/1/20