Shake and Bake
Workouts
Friday 9/29/23 @ 8:24 PM
63kj
73rpm
42%
16mph
Wednesday 3/1/23 @ 10:13 PM
✅
77kj
73rpm
46%
18mph
Sunday 4/25/21 @ 6:36 PM
54kj
78rpm
37%
15mph
Thursday 3/17/22 @ 1:35 PM
✅
75kj
79rpm
43%
18mph
Thursday 2/4/21 @ 9:48 PM
173kj
61rpm
44%
15mph
Monday 10/4/21 @ 12:29 PM
✅
294kj
69rpm
52%
19mph
Thursday 9/23/21 @ 3:26 PM
254kj
76rpm
45%
18mph
Saturday 9/25/21 @ 5:26 PM
✅
282kj
77rpm
47%
19mph
Wednesday 9/8/21 @ 4:0 PM
138kj
75rpm
37%
14mph
Thursday 9/2/21 @ 1:6 PM
✅
258kj
76rpm
47%
19mph
Wednesday 4/14/21 @ 5:36 PM
0kj
0rpm
0%
0mph
Monday 5/24/21 @ 12:29 PM
✅
285kj
77rpm
48%
19mph
Wednesday 4/7/21 @ 2:29 PM
263kj
85rpm
43%
19mph
Friday 4/2/21 @ 1:50 PM
✅
263kj
82rpm
44%
19mph
Tuesday 3/16/21 @ 3:30 PM
✅
305kj
75rpm
51%
20mph
Tuesday 3/16/21 @ 12:40 PM
280kj
74rpm
49%
19mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Thursday 3/4/21 @ 1:43 PM
263kj
77rpm
47%
19mph
Tuesday 2/9/21 @ 5:59 PM
373kj
78rpm
45%
18mph
Saturday 2/6/21 @ 1:0 PM
✅
447kj
72rpm
51%
20mph
Workouts
173
kj
Thursday 2/4/21
254
kj
Thursday 9/23/21
263
kj
Wednesday 4/7/21