Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:12 AM
94kj
57rpm
45%
14mph
Sunday 3/13/22 @ 12:41 PM
✅
208kj
84rpm
47%
20mph
Monday 5/3/21 @ 11:58 AM
158kj
71rpm
39%
15mph
Monday 5/3/21 @ 11:59 AM
✅
303kj
84rpm
47%
20mph
Saturday 2/27/21 @ 6:26 PM
197kj
62rpm
40%
13mph
Sunday 3/28/21 @ 11:54 AM
✅
450kj
81rpm
49%
20mph
Tuesday 3/16/21 @ 11:56 AM
171kj
66rpm
43%
15mph
Tuesday 3/16/21 @ 12:0 PM
✅
312kj
86rpm
46%
20mph
Sunday 3/7/21 @ 12:0 AM
37kj
69rpm
35%
13mph
Sunday 2/14/21 @ 2:24 PM
✅
96kj
88rpm
44%
20mph
Tuesday 4/7/20 @ 3:46 PM
92kj
81rpm
33%
14mph
Saturday 10/31/20 @ 1:4 PM
✅
132kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:29 PM
211kj
67rpm
47%
17mph
Friday 8/14/20 @ 11:34 AM
✅
309kj
80rpm
49%
20mph
Monday 1/20/20 @ 4:22 PM
147kj
74rpm
36%
14mph
Tuesday 6/30/20 @ 11:36 AM
✅
269kj
89rpm
42%
19mph
Monday 6/22/20 @ 5:56 PM
70kj
68rpm
39%
14mph
Friday 6/19/20 @ 11:35 AM
✅
140kj
85rpm
45%
19mph
Friday 3/13/20 @ 3:34 PM
46kj
71rpm
37%
14mph
Tuesday 6/9/20 @ 12:21 PM
✅
87kj
90rpm
41%
19mph
Workouts
158
kj
Monday 5/3/21
197
kj
Saturday 2/27/21
92
kj
Tuesday 4/7/20
147
kj
Monday 1/20/20