Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
198kj
60rpm
48%
15mph
Sunday 11/22/20 @ 4:50 PM
✅
232kj
63rpm
51%
17mph
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 2:55 PM
2kj
78rpm
30%
12mph
Sunday 9/13/20 @ 3:40 PM
✅
183kj
71rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 11:18 PM
85kj
53rpm
37%
11mph
Wednesday 8/12/20 @ 11:29 PM
211kj
67rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
✅
238kj
62rpm
52%
17mph
Sunday 8/2/20 @ 10:10 PM
✅
91kj
66rpm
38%
14mph
20 min Low Impact Ride
Alex Toussaint
Monday 8/10/20 @ 8:12 PM
82kj
67rpm
37%
14mph
Thursday 7/9/20 @ 4:41 PM
229kj
62rpm
43%
14mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 12:10 AM
✅
480kj
63rpm
57%
19mph
Monday 4/27/20 @ 7:35 PM
209kj
69rpm
46%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 7:53 PM
✅
247kj
78rpm
45%
18mph
Saturday 4/18/20 @ 1:54 PM
✅
205kj
71rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/13/19 @ 5:18 PM
184kj
73rpm
42%
16mph
Saturday 3/14/20 @ 8:37 PM
224kj
53rpm
44%
13mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/26/20 @ 3:23 PM
✅
240kj
58rpm
46%
14mph
Saturday 2/1/20 @ 3:43 PM
✅
149kj
66rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:23 PM
116kj
67rpm
37%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
193 kj
Tuesday 11/10/20
✅ 198 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 232 kj
Sunday 11/22/20
2 kj
Monday 11/23/20
30 min Together We Ride
Robin Arzón
✅ 183 kj
Sunday 9/13/20
85 kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
211 kj
Wednesday 8/12/20
✅ 238 kj
Wednesday 8/12/20
20 min Low Impact Ride
Alex Toussaint
✅ 91 kj
Sunday 8/2/20
82 kj
Monday 8/10/20
45 min All For One Ride
Multiple Instructors
229 kj
Thursday 7/9/20
✅ 480 kj
Wednesday 7/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
209 kj
Monday 4/27/20
✅ 247 kj
Thursday 4/30/20
30 min Club Bangers Ride
Alex Toussaint
✅ 205 kj
Saturday 4/18/20
184 kj
Saturday 7/13/19
45 min Club Bangers Ride
Alex Toussaint
224 kj
Saturday 3/14/20
✅ 240 kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 149 kj
Saturday 2/1/20
116 kj
Thursday 1/30/20