Shake and Bake
Workouts
Monday 7/25/22 @ 2:43 PM
58kj
65rpm
37%
13mph
Tuesday 7/26/22 @ 12:2 PM
✅
133kj
89rpm
42%
19mph
Tuesday 11/16/21 @ 1:12 AM
94kj
57rpm
45%
14mph
Monday 11/15/21 @ 3:22 PM
✅
207kj
84rpm
47%
20mph
Thursday 11/19/20 @ 10:39 PM
28kj
64rpm
33%
11mph
Thursday 11/19/20 @ 7:21 PM
✅
91kj
85rpm
44%
19mph
Monday 11/16/20 @ 9:10 PM
101kj
63rpm
42%
14mph
Thursday 11/19/20 @ 6:38 PM
✅
208kj
88rpm
46%
20mph
Thursday 9/24/20 @ 8:54 PM
139kj
60rpm
42%
14mph
Friday 9/25/20 @ 5:24 PM
✅
318kj
84rpm
48%
20mph
Wednesday 8/12/20 @ 11:29 PM
211kj
67rpm
47%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
359kj
79rpm
53%
21mph
Thursday 7/2/20 @ 2:44 PM
184kj
66rpm
45%
16mph
Friday 7/17/20 @ 4:27 PM
✅
324kj
80rpm
50%
20mph
Thursday 4/23/20 @ 4:11 PM
127kj
75rpm
36%
14mph
Thursday 6/4/20 @ 12:12 PM
✅
240kj
89rpm
40%
18mph
Sunday 3/29/20 @ 4:30 PM
35kj
62rpm
36%
12mph
Tuesday 5/26/20 @ 11:45 AM
✅
55kj
83rpm
37%
16mph
Tuesday 4/7/20 @ 3:46 PM
92kj
81rpm
33%
14mph
Tuesday 5/19/20 @ 11:54 AM
✅
168kj
87rpm
41%
18mph
Workouts
58
kj
Monday 7/25/22
127
kj
Thursday 4/23/20
92
kj
Tuesday 4/7/20