Shake and Bake
Workouts
Wednesday 2/15/23 @ 10:38 PM
89kj
50rpm
39%
11mph
Wednesday 2/15/23 @ 1:15 PM
✅
149kj
64rpm
43%
15mph
Friday 2/26/21 @ 2:18 PM
✅
177kj
62rpm
46%
16mph
Tuesday 3/2/21 @ 12:48 PM
142kj
49rpm
44%
12mph
Tuesday 10/6/20 @ 11:28 PM
105kj
36rpm
49%
10mph
Monday 10/12/20 @ 10:36 AM
✅
144kj
74rpm
38%
15mph
Tuesday 9/22/20 @ 12:2 PM
✅
153kj
59rpm
45%
15mph
Wednesday 9/30/20 @ 11:20 AM
143kj
64rpm
42%
15mph
Tuesday 8/25/20 @ 9:54 PM
✅
201kj
63rpm
48%
16mph
Friday 8/28/20 @ 12:59 PM
130kj
51rpm
44%
12mph
Wednesday 8/12/20 @ 11:29 PM
✅
211kj
67rpm
47%
17mph
Thursday 8/27/20 @ 2:17 PM
184kj
67rpm
45%
16mph
Thursday 7/2/20 @ 2:44 PM
✅
184kj
66rpm
45%
16mph
Thursday 7/2/20 @ 1:3 PM
139kj
69rpm
40%
14mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
Saturday 6/27/20 @ 2:49 PM
✅
141kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 2:33 PM
✅
169kj
69rpm
42%
15mph
Tuesday 3/24/20 @ 2:46 PM
92kj
56rpm
38%
12mph
Thursday 2/6/20 @ 10:35 AM
149kj
73rpm
38%
14mph
Saturday 2/15/20 @ 5:14 PM
✅
166kj
70rpm
43%
15mph
Workouts
92
kj
Tuesday 3/24/20