Shake and Bake
Workouts
Sunday 2/7/21 @ 6:48 PM
568kj
86rpm
40%
18mph
Thursday 4/25/19 @ 3:56 PM
✅
671kj
90rpm
42%
19mph
Friday 10/16/20 @ 3:20 PM
473kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 2:19 PM
✅
516kj
85rpm
44%
19mph
Friday 9/6/19 @ 5:50 PM
480kj
86rpm
41%
18mph
Thursday 7/11/19 @ 2:18 PM
✅
539kj
92rpm
40%
19mph
Sunday 5/17/20 @ 6:47 PM
225kj
84rpm
40%
18mph
Wednesday 7/24/19 @ 8:7 PM
✅
261kj
91rpm
41%
19mph
Wednesday 4/22/20 @ 4:36 PM
356kj
86rpm
40%
18mph
Wednesday 4/24/19 @ 2:16 PM
✅
425kj
94rpm
41%
19mph
Friday 11/22/19 @ 4:51 PM
227kj
84rpm
41%
18mph
Thursday 6/27/19 @ 12:26 AM
✅
259kj
91rpm
41%
19mph
Thursday 9/26/19 @ 2:22 PM
354kj
86rpm
41%
18mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Sunday 7/28/19 @ 3:23 PM
212kj
85rpm
39%
17mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Monday 4/29/19 @ 3:49 PM
306kj
89rpm
37%
17mph
Monday 4/29/19 @ 2:9 PM
✅
402kj
97rpm
38%
18mph
Sunday 4/21/19 @ 1:28 PM
383kj
88rpm
37%
17mph
Friday 4/19/19 @ 4:45 PM
✅
586kj
91rpm
43%
20mph
Workouts
568
kj
Sunday 2/7/21
473
kj
Friday 10/16/20
225
kj
Sunday 5/17/20
356
kj
Wednesday 4/22/20
227
kj
Friday 11/22/19
383
kj
Sunday 4/21/19