Shake and Bake
Workouts
Saturday 4/3/21 @ 6:32 PM
✅
323kj
86rpm
38%
17mph
Sunday 2/21/21 @ 8:19 PM
207kj
78rpm
35%
14mph
Friday 3/27/20 @ 6:58 PM
✅
345kj
81rpm
42%
18mph
Wednesday 8/26/20 @ 11:42 PM
186kj
82rpm
32%
14mph
Monday 10/4/21 @ 4:38 PM
✅
323kj
85rpm
39%
17mph
Wednesday 10/6/21 @ 1:50 PM
117kj
47rpm
36%
8mph
Friday 8/27/21 @ 8:50 PM
✅
304kj
83rpm
39%
17mph
Tuesday 8/17/21 @ 11:55 PM
204kj
83rpm
33%
14mph
Tuesday 3/16/21 @ 8:11 PM
✅
209kj
89rpm
38%
17mph
Wednesday 2/17/21 @ 8:59 PM
132kj
84rpm
32%
14mph
Monday 7/5/21 @ 4:22 PM
✅
210kj
85rpm
39%
17mph
Thursday 7/2/20 @ 12:2 AM
120kj
90rpm
29%
14mph
Saturday 7/4/20 @ 5:14 PM
✅
484kj
86rpm
41%
18mph
Sunday 5/23/21 @ 5:56 PM
288kj
81rpm
35%
15mph
Friday 12/6/19 @ 4:23 PM
✅
369kj
85rpm
42%
18mph
Tuesday 11/17/20 @ 11:29 PM
216kj
87rpm
33%
15mph
Tuesday 10/13/20 @ 1:47 PM
✅
345kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 11:36 PM
130kj
65rpm
29%
10mph
Wednesday 6/10/20 @ 3:39 PM
✅
348kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 4:2 PM
195kj
90rpm
31%
14mph
Workouts
207
kj
Sunday 2/21/21
186
kj
Wednesday 8/26/20
204
kj
Tuesday 8/17/21
132
kj
Wednesday 2/17/21
120
kj
Thursday 7/2/20
130
kj
Tuesday 10/13/20
195
kj
Wednesday 9/16/20