Shake and Bake
Workouts
Friday 1/13/23 @ 5:17 PM
122kj
86rpm
30%
14mph
Monday 12/19/22 @ 2:33 AM
✅
313kj
85rpm
46%
20mph
Sunday 8/28/22 @ 5:0 PM
194kj
87rpm
37%
16mph
Friday 2/7/20 @ 3:55 AM
✅
341kj
81rpm
50%
21mph
Wednesday 2/23/22 @ 1:16 PM
171kj
85rpm
33%
15mph
Wednesday 2/16/22 @ 12:23 AM
✅
314kj
87rpm
45%
20mph
Monday 1/31/22 @ 11:29 PM
235kj
92rpm
39%
18mph
Monday 1/31/22 @ 1:56 AM
✅
384kj
75rpm
56%
22mph
Sunday 3/28/21 @ 5:0 PM
385kj
82rpm
44%
18mph
Tuesday 11/24/20 @ 7:31 PM
✅
504kj
81rpm
50%
21mph
Thursday 11/26/20 @ 3:17 PM
237kj
90rpm
39%
18mph
Monday 9/7/20 @ 12:12 AM
✅
319kj
87rpm
46%
20mph
Tuesday 11/10/20 @ 12:26 AM
279kj
82rpm
46%
19mph
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Saturday 10/3/20 @ 11:54 AM
226kj
93rpm
38%
18mph
Thursday 11/5/20 @ 8:38 PM
✅
301kj
91rpm
44%
20mph
Wednesday 10/30/19 @ 12:54 AM
105kj
69rpm
41%
15mph
Saturday 11/2/19 @ 7:55 PM
✅
218kj
81rpm
49%
20mph
Friday 10/25/19 @ 12:40 AM
137kj
76rpm
36%
14mph
Friday 10/18/19 @ 2:0 AM
✅
316kj
89rpm
45%
20mph
Workouts
122
kj
Friday 1/13/23
237
kj
Thursday 11/26/20
279
kj
Tuesday 11/10/20
226
kj
Saturday 10/3/20
137
kj
Friday 10/25/19