Shake and Bake
Workouts
Monday 3/14/22 @ 12:28 PM
262kj
86rpm
35%
16mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Monday 8/24/20 @ 7:59 PM
219kj
93rpm
37%
17mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Sunday 2/14/21 @ 6:10 PM
270kj
89rpm
31%
14mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Tuesday 12/8/20 @ 3:6 PM
324kj
95rpm
33%
16mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Saturday 1/15/22 @ 5:43 PM
174kj
91rpm
34%
16mph
Friday 1/14/22 @ 11:35 AM
✅
328kj
89rpm
45%
20mph
Tuesday 10/13/20 @ 4:22 PM
240kj
89rpm
39%
18mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Wednesday 2/10/21 @ 12:35 PM
336kj
87rpm
39%
17mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Thursday 11/26/20 @ 3:55 PM
349kj
82rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Monday 7/6/20 @ 10:36 PM
279kj
0rpm
0%
0mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Wednesday 4/8/20 @ 11:30 PM
321kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Workouts
262
kj
Monday 3/14/22
219
kj
Monday 8/24/20
270
kj
Sunday 2/14/21
174
kj
Saturday 1/15/22
240
kj
Tuesday 10/13/20
336
kj
Wednesday 2/10/21