Shake and Bake
Workouts
Thursday 1/21/21 @ 1:1 PM
344kj
82rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/10/21 @ 12:35 PM
336kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 3/14/22 @ 12:28 PM
262kj
86rpm
35%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 8/24/20 @ 7:59 PM
219kj
93rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 6:10 PM
270kj
89rpm
31%
14mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 10/13/20 @ 4:22 PM
240kj
89rpm
39%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 3:6 PM
324kj
95rpm
33%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 6/28/21 @ 12:30 PM
221kj
94rpm
37%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 3/9/21 @ 1:11 PM
316kj
86rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 11:30 PM
321kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
344
kj
Thursday 1/21/21
336
kj
Wednesday 2/10/21
262
kj
Monday 3/14/22
219
kj
Monday 8/24/20
270
kj
Sunday 2/14/21
240
kj
Tuesday 10/13/20
221
kj
Monday 6/28/21
316
kj
Tuesday 3/9/21