Shake and Bake
Workouts
Saturday 8/26/23 @ 5:7 PM
0kj
0rpm
24%
0mph
Thursday 7/30/20 @ 10:29 AM
✅
118kj
85rpm
31%
13mph
Wednesday 1/1/20 @ 5:23 PM
✅
180kj
92rpm
35%
16mph
Wednesday 8/31/22 @ 10:15 AM
116kj
76rpm
33%
13mph
Tuesday 2/2/21 @ 12:1 PM
✅
356kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 9:9 PM
186kj
77rpm
34%
14mph
Thursday 12/17/20 @ 1:7 PM
✅
226kj
91rpm
38%
17mph
Thursday 10/1/20 @ 10:16 AM
115kj
81rpm
31%
13mph
Sunday 12/6/20 @ 5:6 PM
✅
494kj
89rpm
40%
18mph
Thursday 12/3/20 @ 11:15 AM
282kj
78rpm
35%
15mph
Monday 3/23/20 @ 10:31 PM
✅
330kj
89rpm
38%
17mph
Wednesday 8/12/20 @ 10:15 AM
220kj
84rpm
34%
15mph
Tuesday 10/13/20 @ 3:34 PM
✅
347kj
95rpm
37%
18mph
Wednesday 10/14/20 @ 10:28 AM
196kj
84rpm
32%
14mph
Monday 8/24/20 @ 2:15 PM
✅
361kj
87rpm
41%
18mph
Monday 8/24/20 @ 10:15 AM
204kj
85rpm
33%
14mph
Thursday 7/16/20 @ 12:19 PM
✅
233kj
84rpm
41%
18mph
Monday 8/3/20 @ 10:31 AM
133kj
75rpm
36%
14mph
Tuesday 6/2/20 @ 2:51 PM
✅
329kj
86rpm
39%
17mph
Thursday 6/4/20 @ 10:51 AM
184kj
86rpm
31%
14mph
Workouts
0
kj
Saturday 8/26/23
115
kj
Thursday 10/1/20
196
kj
Wednesday 10/14/20
204
kj
Monday 8/24/20