Shake and Bake
Workouts
Saturday 1/15/22 @ 5:43 PM
174kj
91rpm
34%
16mph
Monday 1/31/22 @ 4:35 PM
✅
180kj
86rpm
36%
16mph
Saturday 2/27/21 @ 4:46 PM
308kj
81rpm
37%
16mph
Thursday 2/25/21 @ 11:17 AM
✅
331kj
86rpm
39%
18mph
Tuesday 10/13/20 @ 4:22 PM
✅
240kj
89rpm
39%
18mph
Friday 7/24/20 @ 11:15 AM
147kj
83rpm
35%
15mph
Thursday 7/16/20 @ 12:19 PM
✅
233kj
84rpm
41%
18mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Sunday 12/6/20 @ 5:6 PM
✅
494kj
89rpm
40%
18mph
Saturday 12/5/20 @ 7:35 PM
482kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 3:34 PM
✅
347kj
95rpm
37%
18mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Monday 8/24/20 @ 7:59 PM
✅
219kj
93rpm
37%
17mph
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Tuesday 7/28/20 @ 10:33 PM
✅
229kj
89rpm
39%
17mph
Tuesday 8/11/20 @ 11:53 AM
183kj
87rpm
36%
16mph
Monday 7/6/20 @ 10:36 PM
279kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 6:25 PM
✅
395kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 2:51 PM
✅
329kj
86rpm
39%
17mph
Monday 6/1/20 @ 9:11 PM
262kj
85rpm
36%
16mph
Workouts
174
kj
Saturday 1/15/22
147
kj
Friday 7/24/20
268
kj
Monday 3/23/20
186
kj
Wednesday 8/12/20