Shake and Bake
Workouts
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Sunday 4/9/23 @ 4:24 PM
232kj
86rpm
34%
15mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Saturday 2/20/21 @ 10:36 PM
175kj
89rpm
35%
16mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Thursday 3/10/22 @ 7:14 PM
244kj
86rpm
35%
16mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Monday 5/17/21 @ 3:4 PM
284kj
87rpm
37%
16mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Monday 1/11/21 @ 8:37 PM
198kj
81rpm
40%
17mph
Sunday 1/3/21 @ 1:16 PM
✅
526kj
87rpm
56%
25mph
Workouts
265
kj
Monday 2/8/21
232
kj
Sunday 4/9/23
175
kj
Saturday 2/20/21
244
kj
Thursday 3/10/22
164
kj
Sunday 5/16/21
kj
Saturday 7/24/21
338
kj
Friday 2/12/21
156
kj
Thursday 2/11/21
198
kj
Monday 1/11/21