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Shake and Bake
milehijill
Denver, CO
2
Beat arturo3
VS
arturo3
Manasquan, NJ
178 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Friday 5/31/19 @ 3:45 PM
255
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/5/19 @ 7:45 PM
✅
304
kj
87
rpm
46
%
20
mph
Wednesday 10/6/21 @ 5:1 PM
266
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 5:24 PM
✅
494
kj
76
rpm
50
%
20
mph
Saturday 5/25/19 @ 4:44 PM
371
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/19/19 @ 5:31 PM
✅
817
kj
88
rpm
50
%
22
mph
Saturday 5/22/21 @ 7:5 PM
362
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 6:2 PM
✅
763
kj
88
rpm
49
%
22
mph
Thursday 2/11/21 @ 5:34 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/5/20 @ 3:16 AM
✅
322
kj
85
rpm
47
%
21
mph
Wednesday 10/14/20 @ 3:7 PM
270
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 5:20 PM
✅
538
kj
84
rpm
49
%
21
mph
Sunday 8/23/20 @ 6:3 PM
295
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/28/20 @ 5:18 PM
✅
557
kj
84
rpm
50
%
22
mph
Saturday 4/25/20 @ 8:17 PM
162
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 10:21 PM
✅
285
kj
83
rpm
45
%
20
mph
Tuesday 7/16/19 @ 8:11 PM
276
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:11 PM
✅
526
kj
91
rpm
46
%
21
mph
Tuesday 7/17/18 @ 11:19 PM
186
kj
77
rpm
41
%
16
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 7/17/18 @ 4:28 PM
✅
294
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
2
Beat arturo3
VS
arturo3
Manasquan, NJ
178 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Friday 5/31/19
✅
304
kj
Wednesday 6/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 10/6/21
✅
494
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 5/25/19
✅
817
kj
Thursday 9/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 5/22/21
✅
763
kj
Wednesday 8/21/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Thursday 2/11/21
✅
322
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 10/14/20
✅
538
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Sunday 8/23/20
✅
557
kj
Tuesday 7/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Saturday 4/25/20
✅
285
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 7/16/19
✅
526
kj
Saturday 7/13/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
186
kj
Tuesday 7/17/18
✅
294
kj
Tuesday 7/17/18
Previous Workouts
Next Workouts