Shake and Bake
Workouts
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 6:59 PM
✅
324kj
82rpm
36%
15mph
Saturday 2/20/21 @ 10:36 PM
✅
175kj
89rpm
35%
16mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Monday 5/17/21 @ 3:4 PM
✅
284kj
87rpm
37%
16mph
Tuesday 5/18/21 @ 11:35 AM
239kj
84rpm
34%
15mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Monday 2/8/21 @ 6:5 PM
✅
265kj
88rpm
36%
16mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Saturday 6/27/20 @ 7:8 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:4 PM
✅
219kj
75rpm
39%
15mph
Wednesday 4/8/20 @ 7:20 PM
✅
270kj
87rpm
36%
16mph
Tuesday 4/7/20 @ 3:23 PM
253kj
86rpm
36%
16mph
Thursday 3/21/19 @ 4:39 PM
✅
271kj
85rpm
37%
16mph
Saturday 3/23/19 @ 11:2 PM
257kj
84rpm
36%
16mph
Sunday 2/24/19 @ 4:38 PM
✅
282kj
79rpm
40%
16mph
Saturday 2/23/19 @ 12:1 AM
233kj
80rpm
37%
15mph
Workouts
142
kj
Sunday 5/23/21
164
kj
Sunday 5/16/21
156
kj
Thursday 2/11/21
170
kj
Saturday 1/18/20