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Shake and Bake
milehijill
Denver, CO
58 π₯
Beat annapolisgirly
VS
annapolisgirly
Annapolis
9
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 8:47 PM
β
173
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 2/16/21 @ 11:3 PM
149
kj
79
rpm
36
%
15
mph
Wednesday 3/3/21 @ 6:28 PM
β
282
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 8/19/21 @ 10:0 PM
242
kj
79
rpm
36
%
15
mph
Tuesday 10/27/20 @ 6:18 PM
β
175
kj
87
rpm
38
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 2/7/21 @ 6:19 PM
135
kj
71
rpm
37
%
14
mph
Wednesday 5/20/20 @ 2:51 PM
186
kj
83
rpm
38
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/17/20 @ 1:57 PM
β
214
kj
76
rpm
43
%
17
mph
Wednesday 5/13/20 @ 4:23 PM
β
174
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/1/19 @ 9:24 PM
135
kj
73
rpm
40
%
15
mph
Wednesday 4/29/20 @ 9:16 PM
β
361
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/9/19 @ 10:38 PM
310
kj
75
rpm
37
%
15
mph
Monday 1/13/20 @ 4:41 PM
289
kj
84
rpm
38
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
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Share
Sunday 3/22/20 @ 1:35 PM
β
293
kj
73
rpm
43
%
17
mph
Thursday 12/5/19 @ 5:56 PM
β
261
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:21 PM
224
kj
83
rpm
35
%
15
mph
Friday 11/8/19 @ 4:53 PM
β
257
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:57 PM
232
kj
77
rpm
37
%
15
mph
Tuesday 8/7/18 @ 3:13 PM
β
201
kj
76
rpm
43
%
17
mph
30 min 80s Pop Ride
Ally Love
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Share
Wednesday 8/8/18 @ 2:12 PM
116
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
58 π₯
Beat annapolisgirly
VS
annapolisgirly
Annapolis
9
Beat milehijill
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
173
kj
Friday 5/28/21
149
kj
Tuesday 2/16/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
282
kj
Wednesday 3/3/21
242
kj
Thursday 8/19/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
175
kj
Tuesday 10/27/20
135
kj
Sunday 2/7/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
186
kj
Wednesday 5/20/20
β
214
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
174
kj
Wednesday 5/13/20
135
kj
Saturday 6/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Wednesday 4/29/20
310
kj
Monday 12/9/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
289
kj
Monday 1/13/20
β
293
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
261
kj
Thursday 12/5/19
224
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
257
kj
Friday 11/8/19
232
kj
Sunday 11/10/19
30 min 80s Pop Ride
Ally Love
View Class
Share
β
201
kj
Tuesday 8/7/18
116
kj
Wednesday 8/8/18
Previous Workouts
Next Workouts