Shake and Bake

Workouts

Friday 5/28/21 @ 8:47 PM
βœ…
173kj
90rpm
35%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Wednesday 3/3/21 @ 6:28 PM
βœ…
282kj
89rpm
36%
16mph
45 min Power Zone Ride
Olivia Amato
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Tuesday 10/27/20 @ 6:18 PM
βœ…
175kj
87rpm
38%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Wednesday 5/20/20 @ 2:51 PM
186kj
83rpm
38%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:57 PM
βœ…
214kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 4:23 PM
βœ…
174kj
90rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Wednesday 4/29/20 @ 9:16 PM
βœ…
361kj
91rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Monday 1/13/20 @ 4:41 PM
289kj
84rpm
38%
17mph
45 min Billy Joel Ride
Jenn Sherman
Sunday 3/22/20 @ 1:35 PM
βœ…
293kj
73rpm
43%
17mph
Thursday 12/5/19 @ 5:56 PM
βœ…
261kj
91rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Friday 11/8/19 @ 4:53 PM
βœ…
257kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Tuesday 8/7/18 @ 3:13 PM
βœ…
201kj
76rpm
43%
17mph
30 min 80s Pop Ride
Ally Love
Wednesday 8/8/18 @ 2:12 PM
116kj
67rpm
36%
13mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 173 kj
Friday 5/28/21
149 kj
Tuesday 2/16/21
45 min Power Zone Ride
Olivia Amato
βœ… 282 kj
Wednesday 3/3/21
242 kj
Thursday 8/19/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 175 kj
Tuesday 10/27/20
135 kj
Sunday 2/7/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
186 kj
Wednesday 5/20/20
βœ… 214 kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 174 kj
Wednesday 5/13/20
135 kj
Saturday 6/1/19
60 min Power Zone Ride
Matt Wilpers
βœ… 361 kj
Wednesday 4/29/20
310 kj
Monday 12/9/19
45 min Billy Joel Ride
Jenn Sherman
289 kj
Monday 1/13/20
βœ… 293 kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 261 kj
Thursday 12/5/19
224 kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 257 kj
Friday 11/8/19
232 kj
Sunday 11/10/19
30 min 80s Pop Ride
Ally Love
βœ… 201 kj
Tuesday 8/7/18
116 kj
Wednesday 8/8/18