Shake and Bake
Workouts
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Friday 5/7/21 @ 10:20 PM
✅
520kj
82rpm
40%
17mph
Saturday 1/15/22 @ 6:21 PM
295kj
87rpm
34%
15mph
Saturday 1/15/22 @ 9:25 PM
✅
423kj
80rpm
41%
17mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Thursday 10/21/21 @ 10:47 PM
✅
303kj
81rpm
40%
17mph
Wednesday 10/6/21 @ 5:1 PM
266kj
88rpm
36%
16mph
Friday 10/8/21 @ 3:38 PM
✅
342kj
90rpm
38%
18mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Tuesday 8/31/21 @ 2:39 AM
✅
190kj
80rpm
38%
16mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Saturday 5/29/21 @ 5:54 PM
✅
409kj
78rpm
41%
17mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Thursday 5/20/21 @ 1:24 PM
✅
444kj
88rpm
39%
18mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Tuesday 5/11/21 @ 1:49 PM
✅
176kj
81rpm
37%
16mph
Thursday 2/11/21 @ 5:34 PM
✅
156kj
88rpm
34%
15mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Sunday 1/31/21 @ 8:24 PM
✅
296kj
89rpm
37%
17mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Workouts
460
kj
Thursday 5/6/21
295
kj
Saturday 1/15/22
255
kj
Friday 5/31/19
149
kj
Saturday 6/6/20
164
kj
Sunday 5/16/21
146
kj
Tuesday 2/9/21