Shake and Bake
Workouts
Wednesday 12/21/22 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 11:19 AM
✅
173kj
97rpm
0%
0mph
Sunday 1/9/22 @ 9:5 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 1:5 PM
✅
293kj
131rpm
0%
0mph
Sunday 10/10/21 @ 1:30 PM
kj
rpm
%
0mph
Friday 3/25/22 @ 10:42 AM
✅
356kj
125rpm
0%
0mph
Sunday 2/6/22 @ 6:30 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 12:25 PM
✅
369kj
129rpm
0%
0mph
Sunday 8/15/21 @ 1:31 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:19 AM
✅
196kj
114rpm
0%
0mph
Sunday 3/28/21 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 12:24 PM
✅
412kj
120rpm
0%
0mph
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 10:30 AM
✅
222kj
128rpm
0%
0mph
Tuesday 6/8/21 @ 11:28 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 11:14 AM
✅
347kj
123rpm
0%
0mph
Monday 7/13/20 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 9:52 AM
✅
230kj
121rpm
0%
0mph
Thursday 1/30/20 @ 10:58 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 10:25 AM
✅
250kj
127rpm
0%
0mph
Workouts
kj
Wednesday 12/21/22
kj
Monday 7/13/20