Shake and Bake

Workouts

Sunday 2/6/22 @ 6:30 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 2/13/22 @ 1:42 PM
✅
335kj
83rpm
41%
17mph
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/7/21 @ 3:39 PM
✅
244kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 12:42 PM
✅
211kj
81rpm
41%
17mph

Workouts

45 min Power Zone Ride
Christine D'Ercole
kj
Sunday 2/6/22
✅ 335 kj
Sunday 2/13/22
30 min Bob Marley Ride
Denis Morton
kj
Thursday 2/4/21
✅ 244 kj
Sunday 2/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 211 kj
Tuesday 12/22/20