Shake and Bake
Workouts
Monday 12/25/23 @ 9:11 PM
kj
rpm
%
0mph
Friday 12/22/23 @ 5:28 PM
✅
344kj
76rpm
61%
24mph
Saturday 1/22/22 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 5:15 PM
✅
305kj
71rpm
52%
20mph
Saturday 1/1/22 @ 7:51 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 12:5 PM
✅
396kj
75rpm
56%
22mph
Saturday 12/4/21 @ 12:10 AM
kj
rpm
%
0mph
Monday 12/6/21 @ 12:0 PM
✅
405kj
76rpm
56%
22mph
Sunday 11/28/21 @ 2:28 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 12:9 PM
✅
631kj
79rpm
55%
23mph
Sunday 8/15/21 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 11:4 AM
✅
392kj
72rpm
60%
23mph
Sunday 5/2/21 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:40 AM
✅
772kj
78rpm
54%
22mph
Sunday 4/18/21 @ 1:28 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:21 AM
✅
828kj
76rpm
56%
22mph
Friday 1/1/21 @ 12:40 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 1:33 PM
✅
208kj
70rpm
59%
23mph
Monday 1/20/20 @ 10:29 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 11:18 AM
✅
619kj
74rpm
57%
23mph
Workouts
kj
Saturday 1/1/22