Shake and Bake
Workouts
Monday 11/8/21 @ 11:50 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 5:36 PM
✅
133kj
87rpm
38%
17mph
Sunday 8/29/21 @ 4:0 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 7:36 PM
✅
139kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 5:10 PM
✅
174kj
80rpm
38%
15mph
Saturday 5/29/21 @ 12:17 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 9:53 PM
✅
123kj
78rpm
40%
16mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:59 PM
✅
302kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 8:50 PM
✅
190kj
81rpm
40%
16mph
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 9:46 PM
✅
196kj
81rpm
39%
17mph
Wednesday 1/20/21 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 7:51 PM
✅
134kj
72rpm
43%
17mph
Thursday 1/21/21 @ 11:20 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 6:29 PM
✅
213kj
87rpm
39%
17mph
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 7:52 PM
✅
295kj
83rpm
39%
17mph