Shake and Bake
Workouts
Monday 11/8/21 @ 11:50 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 2:16 AM
✅
235kj
45rpm
80%
21mph
Saturday 2/13/21 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 12:23 AM
✅
344kj
50rpm
74%
21mph
Tuesday 3/30/21 @ 11:21 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 1:27 AM
✅
321kj
54rpm
69%
20mph
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 1:14 AM
✅
287kj
59rpm
61%
19mph
Sunday 3/7/21 @ 3:23 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 12:32 PM
✅
157kj
59rpm
56%
18mph
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 1:17 PM
✅
172kj
76rpm
40%
16mph