Shake and Bake
Workouts
Sunday 9/3/23 @ 9:0 AM
✅
293kj
78rpm
40%
17mph
Friday 1/12/24 @ 2:58 PM
271kj
80rpm
38%
16mph
Sunday 2/13/22 @ 10:29 AM
176kj
80rpm
38%
16mph
Sunday 2/13/22 @ 10:3 PM
✅
247kj
78rpm
45%
18mph
Sunday 1/16/22 @ 4:59 PM
✅
219kj
84rpm
40%
18mph
Monday 1/17/22 @ 5:30 PM
197kj
78rpm
41%
17mph
Sunday 5/9/21 @ 11:38 AM
✅
69kj
87rpm
39%
17mph
Saturday 5/8/21 @ 1:44 PM
65kj
83rpm
38%
17mph
Saturday 12/26/20 @ 10:7 AM
212kj
85rpm
40%
17mph
Friday 1/1/21 @ 9:45 PM
✅
244kj
84rpm
43%
18mph
Tuesday 10/20/20 @ 9:12 AM
179kj
75rpm
40%
16mph
Saturday 10/17/20 @ 3:56 PM
✅
230kj
69rpm
47%
18mph
Wednesday 9/4/19 @ 8:32 PM
391kj
85rpm
43%
19mph
Thursday 12/12/19 @ 2:14 PM
✅
414kj
80rpm
46%
19mph
Wednesday 7/24/19 @ 11:59 PM
✅
257kj
86rpm
42%
19mph
Wednesday 7/24/19 @ 10:13 PM
249kj
78rpm
45%
18mph
Workouts
212
kj
Saturday 12/26/20