Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:42 PM
139kj
81rpm
40%
17mph
Thursday 9/21/23 @ 3:19 PM
✅
170kj
80rpm
48%
19mph
Sunday 8/20/23 @ 11:1 AM
133kj
79rpm
40%
17mph
Sunday 8/27/23 @ 2:31 PM
✅
153kj
73rpm
45%
18mph
Saturday 6/10/23 @ 11:32 AM
194kj
78rpm
40%
17mph
Saturday 6/10/23 @ 11:42 AM
✅
226kj
71rpm
47%
18mph
Wednesday 6/7/23 @ 7:59 AM
125kj
75rpm
41%
17mph
Tuesday 5/16/23 @ 5:57 PM
✅
181kj
68rpm
52%
19mph
Saturday 8/20/22 @ 12:5 PM
163kj
76rpm
40%
17mph
Saturday 8/20/22 @ 5:32 PM
✅
244kj
77rpm
44%
18mph
Saturday 6/18/22 @ 2:43 PM
96kj
79rpm
40%
17mph
Thursday 6/23/22 @ 8:38 PM
✅
128kj
79rpm
45%
19mph
Tuesday 11/16/21 @ 9:41 AM
192kj
80rpm
40%
17mph
Monday 11/15/21 @ 9:51 PM
✅
277kj
81rpm
46%
19mph
Sunday 5/16/21 @ 11:29 AM
106kj
83rpm
40%
17mph
Saturday 5/15/21 @ 3:12 PM
✅
141kj
73rpm
51%
20mph
Wednesday 7/14/21 @ 9:47 AM
96kj
80rpm
39%
17mph
Saturday 9/4/21 @ 4:15 PM
✅
129kj
78rpm
46%
19mph
Tuesday 3/2/21 @ 10:11 AM
301kj
82rpm
40%
17mph
Saturday 2/27/21 @ 2:31 PM
✅
413kj
79rpm
47%
19mph
Workouts
194
kj
Saturday 6/10/23
163
kj
Saturday 8/20/22
96
kj
Wednesday 7/14/21