Shake and Bake
VS
Workouts
Tuesday 6/11/24 @ 10:19 AM
✅
292kj
95rpm
41%
20mph
Tuesday 9/14/21 @ 10:19 AM
230kj
87rpm
40%
18mph
Monday 3/18/24 @ 10:20 AM
✅
422kj
84rpm
45%
19mph
Wednesday 7/26/23 @ 8:9 PM
309kj
81rpm
41%
17mph
Monday 6/13/22 @ 10:25 AM
✅
207kj
84rpm
48%
20mph
Wednesday 6/22/22 @ 10:50 AM
145kj
79rpm
43%
17mph
Friday 1/21/22 @ 7:57 PM
✅
277kj
81rpm
45%
19mph
Friday 1/7/22 @ 10:55 PM
186kj
72rpm
42%
16mph
Friday 9/3/21 @ 11:41 AM
✅
312kj
86rpm
47%
20mph
Wednesday 9/8/21 @ 10:25 AM
218kj
84rpm
41%
17mph
Friday 1/29/21 @ 4:48 PM
✅
363kj
82rpm
52%
21mph
Friday 1/29/21 @ 1:32 PM
238kj
74rpm
47%
18mph
Friday 11/13/20 @ 8:41 PM
✅
306kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 12:18 PM
232kj
73rpm
46%
18mph
Monday 8/17/20 @ 1:41 PM
✅
320kj
85rpm
47%
20mph
Friday 8/14/20 @ 12:18 PM
262kj
79rpm
47%
19mph
Saturday 8/1/20 @ 2:39 PM
✅
185kj
95rpm
41%
19mph
Wednesday 7/22/20 @ 4:8 PM
127kj
85rpm
38%
17mph
Sunday 11/17/19 @ 12:29 PM
✅
505kj
79rpm
51%
21mph
Wednesday 11/13/19 @ 10:43 AM
317kj
76rpm
43%
17mph
midwestmonstah
Arlington, MA
35
🔥
VS
getupthathillg
Winchester, MA
1
Workouts
230
kj
Tuesday 9/14/21
309
kj
Wednesday 7/26/23
186
kj
Friday 1/7/22
238
kj
Friday 1/29/21
232
kj
Tuesday 11/10/20