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Shake and Bake
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
Tuesday 11/29/22 @ 12:30 AM
✅
202
kj
79
rpm
41
%
17
mph
30 min Broadway Ride
Benny Adami
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Tuesday 11/29/22 @ 12:33 AM
194
kj
62
rpm
47
%
17
mph
Tuesday 6/22/21 @ 1:15 AM
✅
223
kj
69
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/22/21 @ 9:30 PM
200
kj
65
rpm
47
%
17
mph
Monday 5/3/21 @ 12:32 AM
✅
247
kj
76
rpm
47
%
18
mph
30 min 90s Ride
Emma Lovewell
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Saturday 5/1/21 @ 7:57 PM
231
kj
70
rpm
47
%
18
mph
Thursday 1/21/21 @ 2:12 AM
206
kj
79
rpm
41
%
17
mph
30 min 70s Ride
Leanne Hainsby
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Friday 4/23/21 @ 11:37 PM
✅
230
kj
72
rpm
46
%
18
mph
Wednesday 10/21/20 @ 1:27 AM
242
kj
75
rpm
46
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:28 PM
✅
255
kj
73
rpm
48
%
19
mph
Saturday 7/25/20 @ 1:11 AM
308
kj
77
rpm
42
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
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Friday 7/31/20 @ 9:45 PM
✅
360
kj
68
rpm
49
%
18
mph
Sunday 4/26/20 @ 2:23 AM
121
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Olivia Amato
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Sunday 5/3/20 @ 7:23 PM
✅
129
kj
76
rpm
41
%
17
mph
Saturday 4/18/20 @ 2:13 AM
160
kj
72
rpm
47
%
18
mph
20 min Country Ride
Ally Love
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Saturday 4/18/20 @ 2:20 AM
✅
178
kj
64
rpm
54
%
19
mph
Tuesday 4/14/20 @ 2:40 PM
204
kj
78
rpm
42
%
17
mph
30 min 90s Pop Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 2:13 AM
✅
215
kj
63
rpm
49
%
17
mph
Friday 4/3/20 @ 1:40 AM
144
kj
77
rpm
43
%
17
mph
20 min 90s Ride
Olivia Amato
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Share
Friday 4/3/20 @ 2:13 AM
✅
166
kj
67
rpm
50
%
18
mph
Previous Workouts
Next Workouts
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Benny Adami
View Class
Share
✅
202
kj
Tuesday 11/29/22
194
kj
Tuesday 11/29/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
223
kj
Tuesday 6/22/21
200
kj
Tuesday 6/22/21
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
247
kj
Monday 5/3/21
231
kj
Saturday 5/1/21
30 min 70s Ride
Leanne Hainsby
View Class
Share
206
kj
Thursday 1/21/21
✅
230
kj
Friday 4/23/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
242
kj
Wednesday 10/21/20
✅
255
kj
Wednesday 10/14/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
308
kj
Saturday 7/25/20
✅
360
kj
Friday 7/31/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
121
kj
Sunday 4/26/20
✅
129
kj
Sunday 5/3/20
20 min Country Ride
Ally Love
View Class
Share
160
kj
Saturday 4/18/20
✅
178
kj
Saturday 4/18/20
30 min 90s Pop Ride
Robin Arzón
View Class
Share
204
kj
Tuesday 4/14/20
✅
215
kj
Wednesday 4/15/20
20 min 90s Ride
Olivia Amato
View Class
Share
144
kj
Friday 4/3/20
✅
166
kj
Friday 4/3/20
Previous Workouts
Next Workouts