Shake and Bake

Workouts

Tuesday 11/29/22 @ 12:30 AM
✅
202kj
79rpm
41%
17mph
30 min Broadway Ride
Benny Adami
Tuesday 11/29/22 @ 12:33 AM
194kj
62rpm
47%
17mph
Tuesday 6/22/21 @ 1:15 AM
✅
223kj
69rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/22/21 @ 9:30 PM
200kj
65rpm
47%
17mph
Monday 5/3/21 @ 12:32 AM
✅
247kj
76rpm
47%
18mph
30 min 90s Ride
Emma Lovewell
Saturday 5/1/21 @ 7:57 PM
231kj
70rpm
47%
18mph
Thursday 1/21/21 @ 2:12 AM
206kj
79rpm
41%
17mph
30 min 70s Ride
Leanne Hainsby
Friday 4/23/21 @ 11:37 PM
✅
230kj
72rpm
46%
18mph
Wednesday 10/21/20 @ 1:27 AM
242kj
75rpm
46%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
✅
255kj
73rpm
48%
19mph
Saturday 7/25/20 @ 1:11 AM
308kj
77rpm
42%
17mph
45 min Billy Joel Ride
Jenn Sherman
Friday 7/31/20 @ 9:45 PM
✅
360kj
68rpm
49%
18mph
Sunday 4/26/20 @ 2:23 AM
121kj
81rpm
38%
16mph
20 min Low Impact Ride
Olivia Amato
Sunday 5/3/20 @ 7:23 PM
✅
129kj
76rpm
41%
17mph
Saturday 4/18/20 @ 2:13 AM
160kj
72rpm
47%
18mph
20 min Country Ride
Ally Love
Saturday 4/18/20 @ 2:20 AM
✅
178kj
64rpm
54%
19mph
Tuesday 4/14/20 @ 2:40 PM
204kj
78rpm
42%
17mph
30 min 90s Pop Ride
Robin Arzón
Wednesday 4/15/20 @ 2:13 AM
✅
215kj
63rpm
49%
17mph
Friday 4/3/20 @ 1:40 AM
144kj
77rpm
43%
17mph
20 min 90s Ride
Olivia Amato
Friday 4/3/20 @ 2:13 AM
✅
166kj
67rpm
50%
18mph

Workouts

30 min Broadway Ride
Benny Adami
✅ 202 kj
Tuesday 11/29/22
194 kj
Tuesday 11/29/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 223 kj
Tuesday 6/22/21
200 kj
Tuesday 6/22/21
30 min 90s Ride
Emma Lovewell
✅ 247 kj
Monday 5/3/21
231 kj
Saturday 5/1/21
30 min 70s Ride
Leanne Hainsby
206 kj
Thursday 1/21/21
✅ 230 kj
Friday 4/23/21
30 min Hamilton Ride
Robin Arzón
242 kj
Wednesday 10/21/20
✅ 255 kj
Wednesday 10/14/20
45 min Billy Joel Ride
Jenn Sherman
308 kj
Saturday 7/25/20
✅ 360 kj
Friday 7/31/20
20 min Low Impact Ride
Olivia Amato
121 kj
Sunday 4/26/20
✅ 129 kj
Sunday 5/3/20
20 min Country Ride
Ally Love
160 kj
Saturday 4/18/20
✅ 178 kj
Saturday 4/18/20
30 min 90s Pop Ride
Robin Arzón
204 kj
Tuesday 4/14/20
✅ 215 kj
Wednesday 4/15/20
20 min 90s Ride
Olivia Amato
144 kj
Friday 4/3/20
✅ 166 kj
Friday 4/3/20