Shake and Bake

Workouts

Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
20 min 80s Ride
Cody Rigsby
Friday 6/19/20 @ 2:1 PM
186kj
85rpm
45%
19mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/19/18 @ 3:31 PM
302kj
80rpm
48%
20mph

Workouts

20 min 80s Ride
Cody Rigsby
66 kj
Thursday 6/18/20
186 kj
Friday 6/19/20
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
302 kj
Wednesday 12/19/18