Shake and Bake
Workouts
Saturday 12/10/22 @ 10:1 PM
94kj
62rpm
35%
12mph
Sunday 12/11/22 @ 11:11 PM
✅
181kj
76rpm
41%
16mph
Monday 1/25/21 @ 2:9 AM
110kj
77rpm
39%
16mph
Wednesday 1/20/21 @ 11:33 PM
✅
149kj
81rpm
42%
18mph
Monday 10/26/20 @ 3:45 PM
✅
48kj
81rpm
35%
15mph
Saturday 3/27/21 @ 4:30 PM
44kj
82rpm
33%
14mph
Thursday 12/10/20 @ 1:27 AM
196kj
74rpm
42%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
226kj
79rpm
43%
18mph
Wednesday 8/5/20 @ 2:19 PM
144kj
64rpm
40%
14mph
Sunday 8/2/20 @ 8:11 PM
✅
183kj
68rpm
43%
15mph
Wednesday 6/17/20 @ 2:31 PM
123kj
73rpm
42%
16mph
Wednesday 6/17/20 @ 10:4 PM
✅
147kj
75rpm
45%
17mph
Wednesday 5/27/20 @ 2:38 PM
135kj
80rpm
41%
17mph
Friday 5/15/20 @ 10:22 PM
✅
136kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 2:37 PM
134kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 10:50 PM
✅
142kj
80rpm
42%
17mph
Monday 4/20/20 @ 2:54 PM
120kj
76rpm
41%
16mph
Sunday 4/19/20 @ 8:32 PM
✅
124kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 12:0 AM
168kj
66rpm
42%
15mph
Tuesday 3/31/20 @ 11:54 PM
✅
231kj
77rpm
44%
18mph
Workouts
144
kj
Wednesday 8/5/20
168
kj
Wednesday 4/1/20