Shake and Bake
Workouts
Saturday 3/20/21 @ 8:27 PM
129kj
77rpm
41%
16mph
Thursday 3/11/21 @ 3:27 PM
✅
200kj
73rpm
51%
20mph
Sunday 1/31/21 @ 6:6 PM
171kj
75rpm
40%
16mph
Wednesday 2/3/21 @ 7:19 PM
✅
313kj
73rpm
51%
20mph
Tuesday 8/25/20 @ 10:35 PM
192kj
74rpm
42%
16mph
Tuesday 9/8/20 @ 2:18 PM
✅
322kj
77rpm
51%
20mph
Monday 6/8/20 @ 12:7 PM
221kj
79rpm
42%
17mph
Monday 6/8/20 @ 2:14 PM
✅
276kj
69rpm
50%
19mph
Sunday 5/17/20 @ 12:41 PM
217kj
88rpm
40%
17mph
Thursday 5/28/20 @ 2:36 PM
✅
344kj
79rpm
51%
21mph
Saturday 5/9/20 @ 6:42 PM
✅
193kj
83rpm
38%
16mph
Friday 3/27/20 @ 2:1 PM
38kj
74rpm
42%
17mph
Tuesday 3/31/20 @ 7:4 PM
292kj
74rpm
42%
17mph
Thursday 5/7/20 @ 1:39 PM
✅
407kj
70rpm
50%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
223kj
88rpm
40%
18mph
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
Thursday 4/2/20 @ 11:45 AM
289kj
78rpm
41%
16mph
Tuesday 4/7/20 @ 2:4 PM
✅
441kj
75rpm
50%
20mph
Sunday 3/29/20 @ 3:59 PM
205kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 3:24 PM
✅
272kj
73rpm
48%
19mph
Workouts
221
kj
Monday 6/8/20
217
kj
Sunday 5/17/20
38
kj
Friday 3/27/20
292
kj
Tuesday 3/31/20
116
kj
Saturday 4/25/20