Shake and Bake

Workouts

Monday 9/27/21 @ 9:37 PM
239kj
48rpm
49%
13mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/17/20 @ 4:37 PM
✅
327kj
65rpm
42%
15mph
Monday 3/29/21 @ 11:57 AM
117kj
40rpm
54%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Saturday 3/20/21 @ 11:39 AM
113kj
59rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:32 PM
✅
136kj
60rpm
41%
13mph
Friday 2/12/21 @ 2:30 PM
168kj
47rpm
47%
13mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:38 AM
✅
192kj
48rpm
51%
14mph
Wednesday 9/2/20 @ 11:1 PM
208kj
45rpm
53%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:35 PM
✅
218kj
72rpm
39%
15mph
Monday 7/6/20 @ 11:2 PM
98kj
47rpm
45%
11mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
✅
158kj
76rpm
38%
15mph
Thursday 11/14/19 @ 12:30 AM
1kj
30rpm
0%
2mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 8:49 PM
✅
70kj
82rpm
34%
14mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
239 kj
Monday 9/27/21
✅ 327 kj
Sunday 5/17/20
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Monday 3/29/21
✅ 172 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
113 kj
Saturday 3/20/21
✅ 136 kj
Wednesday 3/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
168 kj
Friday 2/12/21
✅ 192 kj
Tuesday 2/9/21
45 min Lil Wayne Ride
Alex Toussaint
208 kj
Wednesday 9/2/20
✅ 218 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
98 kj
Monday 7/6/20
✅ 158 kj
Saturday 5/16/20
15 min Hip Hop Ride
Tunde Oyeneyin
1 kj
Thursday 11/14/19
✅ 70 kj
Friday 5/1/20