Shake and Bake
Workouts
Sunday 11/14/21 @ 2:12 PM
72kj
48rpm
46%
13mph
Friday 12/17/21 @ 5:55 PM
✅
271kj
49rpm
86%
22mph
Wednesday 1/13/21 @ 10:39 PM
88kj
46rpm
54%
14mph
Thursday 8/19/21 @ 10:59 AM
✅
278kj
49rpm
88%
22mph
Monday 3/22/21 @ 12:51 AM
3kj
50rpm
42%
12mph
Thursday 3/11/21 @ 3:47 PM
✅
276kj
49rpm
86%
22mph
Tuesday 2/9/21 @ 6:9 PM
32kj
23rpm
54%
7mph
Tuesday 1/26/21 @ 12:57 PM
✅
268kj
48rpm
85%
22mph
Tuesday 1/5/21 @ 12:45 PM
88kj
51rpm
47%
14mph
Monday 12/28/20 @ 3:18 PM
✅
275kj
50rpm
82%
22mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Friday 1/3/20 @ 4:30 PM
32kj
48rpm
25%
7mph
Tuesday 5/26/20 @ 12:45 PM
✅
264kj
58rpm
71%
22mph
Monday 1/6/20 @ 11:30 PM
61kj
80rpm
28%
12mph
Tuesday 4/21/20 @ 1:34 PM
✅
257kj
59rpm
70%
22mph
Thursday 4/9/20 @ 3:20 PM
78kj
51rpm
47%
13mph
Sunday 2/23/20 @ 1:12 PM
✅
230kj
59rpm
66%
21mph
Saturday 11/23/19 @ 12:13 AM
14kj
66rpm
3%
5mph
Thursday 9/26/19 @ 2:2 PM
✅
174kj
75rpm
49%
19mph
Workouts
120
kj
Monday 11/16/20