Shake and Bake
Workouts
Monday 6/21/21 @ 11:49 PM
32kj
52rpm
43%
13mph
Sunday 6/6/21 @ 11:21 AM
✅
57kj
32rpm
47%
10mph
Tuesday 6/15/21 @ 11:23 PM
✅
138kj
48rpm
52%
14mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Sunday 6/13/21 @ 12:20 PM
✅
72kj
46rpm
48%
13mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Thursday 1/7/21 @ 7:5 PM
✅
77kj
51rpm
45%
13mph
Friday 1/1/21 @ 2:8 AM
63kj
46rpm
44%
12mph
Thursday 12/10/20 @ 9:24 PM
✅
78kj
40rpm
55%
13mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Tuesday 12/8/20 @ 1:44 PM
✅
82kj
45rpm
46%
11mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Wednesday 8/19/20 @ 5:0 PM
✅
111kj
40rpm
53%
13mph
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Monday 7/13/20 @ 1:51 PM
✅
89kj
44rpm
54%
14mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Tuesday 4/7/20 @ 9:40 PM
✅
82kj
51rpm
47%
14mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
Monday 3/23/20 @ 2:9 PM
✅
108kj
62rpm
38%
13mph
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Workouts
46
kj
Saturday 4/10/21