Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:42 PM
135kj
79rpm
41%
17mph
Tuesday 5/17/22 @ 9:28 PM
✅
283kj
83rpm
53%
23mph
Thursday 7/8/21 @ 11:3 PM
78kj
72rpm
46%
18mph
Wednesday 6/16/21 @ 11:2 PM
✅
149kj
87rpm
53%
23mph
Tuesday 10/20/20 @ 11:10 PM
92kj
83rpm
38%
16mph
Thursday 9/17/20 @ 10:26 PM
✅
210kj
87rpm
51%
23mph
Tuesday 3/16/21 @ 2:24 PM
109kj
81rpm
37%
15mph
Saturday 7/25/20 @ 3:21 PM
✅
260kj
85rpm
50%
22mph
Tuesday 2/23/21 @ 3:22 PM
138kj
75rpm
43%
17mph
Friday 2/19/21 @ 12:33 AM
✅
309kj
95rpm
50%
24mph
Thursday 2/4/21 @ 3:13 PM
139kj
80rpm
41%
17mph
Friday 1/15/21 @ 7:8 PM
✅
300kj
93rpm
51%
23mph
Tuesday 7/21/20 @ 11:18 PM
142kj
84rpm
40%
17mph
Thursday 7/23/20 @ 7:52 PM
✅
292kj
92rpm
50%
23mph
Monday 5/11/20 @ 2:1 PM
250kj
75rpm
46%
18mph
Monday 2/3/20 @ 7:19 PM
✅
395kj
89rpm
49%
22mph
Monday 3/16/20 @ 7:12 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 12:48 PM
✅
350kj
85rpm
51%
22mph