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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 10:56 PM
305
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/3/22 @ 11:59 PM
✅
460
kj
86
rpm
44
%
19
mph
Saturday 11/13/21 @ 7:4 PM
554
kj
81
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 11:44 PM
✅
901
kj
86
rpm
45
%
20
mph
Friday 9/11/20 @ 11:57 AM
348
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 5:27 PM
✅
588
kj
86
rpm
45
%
20
mph
Sunday 8/1/21 @ 6:46 PM
272
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 4:42 PM
✅
610
kj
83
rpm
47
%
20
mph
Tuesday 5/18/21 @ 1:7 PM
283
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 11:21 PM
✅
465
kj
84
rpm
46
%
20
mph
Friday 8/28/20 @ 5:35 PM
159
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:54 PM
✅
328
kj
87
rpm
47
%
21
mph
Friday 3/12/21 @ 6:36 PM
262
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 11:39 AM
✅
447
kj
82
rpm
47
%
20
mph
Saturday 2/13/21 @ 4:58 PM
320
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:20 PM
✅
573
kj
82
rpm
46
%
20
mph
Wednesday 2/10/21 @ 9:21 PM
258
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 11:57 AM
✅
480
kj
86
rpm
47
%
20
mph
Wednesday 4/8/20 @ 10:10 PM
234
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:30 AM
✅
468
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 12/10/20
✅
460
kj
Thursday 2/3/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Saturday 11/13/21
✅
901
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Friday 9/11/20
✅
588
kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Sunday 8/1/21
✅
610
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Tuesday 5/18/21
✅
465
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Friday 8/28/20
✅
328
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Friday 3/12/21
✅
447
kj
Wednesday 3/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 2/13/21
✅
573
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 2/10/21
✅
480
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Wednesday 4/8/20
✅
468
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts