Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:33 PM
215kj
79rpm
34%
14mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/18/21 @ 1:7 PM
283kj
85rpm
36%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/26/20 @ 9:37 PM
104kj
85rpm
33%
15mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Sunday 4/16/23 @ 8:51 PM
196kj
73rpm
35%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 11/17/22 @ 1:56 PM
129kj
73rpm
35%
14mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 12/10/20 @ 10:56 PM
305kj
81rpm
39%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 8/9/21 @ 3:2 PM
116kj
76rpm
33%
13mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 3/4/21 @ 9:56 PM
155kj
84rpm
34%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 3/12/21 @ 6:36 PM
262kj
82rpm
37%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 10:10 PM
234kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
215
kj
Wednesday 1/20/21
104
kj
Tuesday 5/26/20
196
kj
Sunday 4/16/23
129
kj
Thursday 11/17/22
305
kj
Thursday 12/10/20
116
kj
Monday 8/9/21
155
kj
Thursday 3/4/21
262
kj
Friday 3/12/21