Shake and Bake
Workouts
Monday 8/8/22 @ 2:15 PM
✅
63kj
52rpm
54%
16mph
Wednesday 12/1/21 @ 5:25 AM
40kj
34rpm
59%
11mph
Wednesday 5/11/22 @ 1:42 PM
✅
177kj
77rpm
39%
16mph
Tuesday 1/11/22 @ 4:2 AM
119kj
48rpm
46%
12mph
Saturday 1/9/21 @ 4:55 PM
✅
113kj
81rpm
38%
16mph
Monday 1/11/21 @ 2:29 PM
101kj
55rpm
47%
15mph
Tuesday 1/4/22 @ 6:36 PM
✅
63kj
81rpm
39%
16mph
Sunday 12/12/21 @ 11:54 PM
48kj
60rpm
42%
14mph
Thursday 11/4/21 @ 8:30 PM
✅
203kj
72rpm
45%
17mph
Friday 11/5/21 @ 6:17 PM
181kj
56rpm
50%
16mph
Monday 7/26/21 @ 7:27 PM
✅
138kj
70rpm
45%
17mph
Thursday 7/22/21 @ 5:34 AM
51kj
47rpm
35%
9mph
Saturday 3/27/21 @ 3:36 PM
✅
54kj
75rpm
39%
16mph
Wednesday 3/3/21 @ 4:9 AM
27kj
49rpm
38%
11mph
Tuesday 11/10/20 @ 2:55 PM
166kj
69rpm
42%
16mph
Wednesday 11/11/20 @ 7:29 AM
✅
178kj
59rpm
49%
16mph
Saturday 9/12/20 @ 4:2 PM
0kj
0rpm
41%
0mph
Saturday 9/12/20 @ 5:37 AM
✅
141kj
57rpm
45%
15mph
Friday 3/27/20 @ 4:53 PM
180kj
72rpm
43%
16mph
Wednesday 4/15/20 @ 3:29 AM
✅
274kj
0rpm
0%
0mph
Workouts
119
kj
Tuesday 1/11/22
166
kj
Tuesday 11/10/20
180
kj
Friday 3/27/20