Shake and Bake
Workouts
Sunday 3/20/22 @ 7:18 PM
✅
201kj
77rpm
42%
17mph
Friday 2/25/22 @ 12:32 AM
183kj
95rpm
33%
16mph
Saturday 3/27/21 @ 4:15 PM
55kj
81rpm
37%
16mph
Saturday 10/17/20 @ 8:15 PM
✅
58kj
93rpm
33%
16mph
Wednesday 12/30/20 @ 5:46 PM
183kj
77rpm
40%
16mph
Monday 12/28/20 @ 11:55 PM
✅
365kj
96rpm
43%
21mph
Sunday 12/13/20 @ 7:43 PM
205kj
77rpm
42%
17mph
Friday 12/18/20 @ 11:7 PM
✅
341kj
91rpm
45%
20mph
Monday 11/16/20 @ 8:39 PM
198kj
79rpm
41%
17mph
Saturday 11/14/20 @ 7:56 PM
✅
281kj
96rpm
40%
19mph
Saturday 6/13/20 @ 5:9 PM
60kj
79rpm
39%
16mph
Monday 5/11/20 @ 10:17 PM
✅
79kj
89rpm
39%
17mph
Friday 2/14/20 @ 2:38 PM
145kj
71rpm
38%
14mph
Thursday 5/7/20 @ 10:29 PM
✅
389kj
88rpm
49%
22mph
Tuesday 4/28/20 @ 12:4 AM
194kj
79rpm
40%
17mph
Wednesday 4/29/20 @ 3:41 PM
✅
314kj
88rpm
45%
20mph
Saturday 4/11/20 @ 5:5 PM
51kj
85rpm
34%
15mph
Wednesday 9/25/19 @ 4:17 PM
✅
111kj
92rpm
45%
21mph
Thursday 4/2/20 @ 10:28 PM
195kj
78rpm
41%
16mph
Thursday 4/2/20 @ 10:28 PM
✅
418kj
91rpm
49%
22mph
Workouts
205
kj
Sunday 12/13/20
198
kj
Monday 11/16/20
51
kj
Saturday 4/11/20
195
kj
Thursday 4/2/20