Shake and Bake

Workouts

Monday 5/18/20 @ 4:34 PM
218kj
75rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Thursday 3/26/20 @ 11:37 PM
247kj
75rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Sunday 3/10/19 @ 10:17 PM
306kj
77rpm
42%
17mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 3/9/19 @ 9:55 PM
✅
392kj
82rpm
45%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
218 kj
Monday 5/18/20
✅ 320 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
247 kj
Thursday 3/26/20
✅ 308 kj
Thursday 4/9/20
45 min Low Impact Ride
Christine D'Ercole
306 kj
Sunday 3/10/19
✅ 392 kj
Saturday 3/9/19