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Shake and Bake
medicwholifts
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
12 🔥
Beat medicwholifts
Workouts
Previous Workouts
Monday 5/18/20 @ 4:34 PM
218
kj
75
rpm
43
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
✅
320
kj
94
rpm
44
%
20
mph
Thursday 3/26/20 @ 11:37 PM
247
kj
75
rpm
46
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Sunday 3/10/19 @ 10:17 PM
306
kj
77
rpm
42
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/9/19 @ 9:55 PM
✅
392
kj
82
rpm
45
%
19
mph
Previous Workouts
medicwholifts
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
12 🔥
Beat medicwholifts
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
218
kj
Monday 5/18/20
✅
320
kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
247
kj
Thursday 3/26/20
✅
308
kj
Thursday 4/9/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
306
kj
Sunday 3/10/19
✅
392
kj
Saturday 3/9/19
Previous Workouts