Shake and Bake

Workouts

Thursday 3/26/20 @ 11:37 PM
✅
247kj
75rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Saturday 12/7/19 @ 8:54 PM
✅
230kj
74rpm
45%
17mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/20/19 @ 1:7 AM
213kj
79rpm
42%
17mph
Thursday 4/18/19 @ 12:14 AM
✅
254kj
77rpm
46%
18mph
30 min 80s Rock Ride
Christine D'Ercole
Thursday 4/18/19 @ 11:19 PM
207kj
80rpm
41%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 247 kj
Thursday 3/26/20
222 kj
Thursday 4/16/20
30 min Lizzo Ride
Robin Arzón
✅ 267 kj
Sunday 8/4/19
196 kj
Monday 8/19/19
30 min Holiday Ride
Christine D'Ercole
✅ 230 kj
Saturday 12/7/19
213 kj
Friday 12/20/19
30 min 80s Rock Ride
Christine D'Ercole
✅ 254 kj
Thursday 4/18/19
207 kj
Thursday 4/18/19