Shake and Bake

Workouts

Wednesday 2/10/21 @ 1:3 PM
✅
209kj
76rpm
43%
17mph
30 min HIIT & Hills Ride
Ally Love
View Class
Wednesday 2/10/21 @ 12:59 PM
155kj
69rpm
40%
15mph
Wednesday 1/20/21 @ 1:0 PM
✅
241kj
77rpm
45%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 1/20/21 @ 1:0 PM
134kj
76rpm
36%
14mph

Workouts

30 min HIIT & Hills Ride
Ally Love
View Class
✅ 209 kj
Wednesday 2/10/21
155 kj
Wednesday 2/10/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 241 kj
Wednesday 1/20/21
134 kj
Wednesday 1/20/21