Shake and Bake
Workouts
Saturday 1/20/24 @ 6:48 PM
✅
568kj
84rpm
45%
19mph
Saturday 1/15/22 @ 1:28 PM
248kj
75rpm
34%
14mph
Tuesday 6/22/21 @ 3:57 AM
✅
457kj
88rpm
45%
20mph
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Sunday 7/11/21 @ 3:38 AM
✅
252kj
90rpm
40%
18mph
Thursday 5/6/21 @ 12:34 PM
127kj
78rpm
33%
14mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Sunday 9/1/19 @ 3:24 PM
✅
724kj
83rpm
51%
21mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Tuesday 3/24/20 @ 5:43 PM
✅
507kj
89rpm
46%
21mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Friday 8/28/20 @ 1:45 AM
✅
531kj
87rpm
48%
21mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Friday 6/5/20 @ 11:2 PM
✅
536kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Workouts
248
kj
Saturday 1/15/22
184
kj
Sunday 6/2/19
127
kj
Thursday 5/6/21
121
kj
Monday 3/15/21
218
kj
Monday 10/12/20
226
kj
Monday 8/24/20