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Shake and Bake
mdmilano
Novato, Ca
122 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
2
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 3:57 AM
✅
457
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:30 PM
385
kj
79
rpm
45
%
19
mph
Tuesday 10/27/20 @ 12:45 PM
✅
317
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 11:6 PM
232
kj
84
rpm
41
%
18
mph
Tuesday 3/24/20 @ 5:43 PM
✅
507
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 7:53 PM
366
kj
80
rpm
44
%
18
mph
Tuesday 9/15/20 @ 12:29 PM
✅
522
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/22/20 @ 2:21 AM
359
kj
84
rpm
42
%
18
mph
Friday 8/28/20 @ 1:45 AM
✅
531
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 3:43 PM
371
kj
84
rpm
43
%
18
mph
Sunday 9/1/19 @ 3:24 PM
✅
724
kj
83
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:13 PM
508
kj
71
rpm
50
%
19
mph
Wednesday 5/8/19 @ 10:42 PM
✅
412
kj
85
rpm
52
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 7:56 PM
202
kj
76
rpm
42
%
17
mph
Wednesday 1/16/19 @ 7:24 PM
✅
532
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:11 PM
352
kj
75
rpm
45
%
18
mph
Monday 11/12/18 @ 3:23 PM
✅
674
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 9:24 PM
528
kj
79
rpm
46
%
19
mph
Wednesday 7/27/16 @ 3:23 PM
✅
334
kj
80
rpm
50
%
21
mph
30 min Country Breakup Ride
Hannah Corbin
View Class
Share
Sunday 7/31/16 @ 4:9 PM
205
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
122 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
2
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Tuesday 6/22/21
385
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 10/27/20
232
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 3/24/20
366
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Tuesday 9/15/20
359
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Friday 8/28/20
371
kj
Wednesday 8/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Sunday 9/1/19
508
kj
Monday 7/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Wednesday 5/8/19
202
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Wednesday 1/16/19
352
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Monday 11/12/18
528
kj
Sunday 11/11/18
30 min Country Breakup Ride
Hannah Corbin
View Class
Share
✅
334
kj
Wednesday 7/27/16
205
kj
Sunday 7/31/16
Previous Workouts
Next Workouts